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Common Back Pain, How Chiropractic Can Help

Muscle spasms are the most common cause of back pain, but the spine can be susceptible to some of the same problems as other parts of your body. There are many ways to injure your spine, all of which are painful and can temporarily limit movement. Chiropractic care can help relieve your back problems and give you back range of motion.

Common back injuries include:

Sprain/Strain

A sprain is an injury to a ligament, which support the spine and its joints. A strain is an injury to a muscle or tendon, which connects muscle to a bone.  A spinal sprain or strain can happen if you fall, are in a car accident, or if you’re lifting and twisting things simultaneously.

Degenerative disc disease

This not at actual disease, but is usually an age related spine problem. Our bodies go through changes at a cellular level as we get older. The intervertebral discs dehydrate, and their shape and height can change which affects the space between two vertebral bodies and a nerve passageway narrows.

Sacroiliac joint dysfunction

When sacroiliac joints aren’t functioning properly, the symptoms include lower back pain and leg pain. The sacrum and the ilium meet at the left and right sides of the back are the sacroiliac joints, which are supported by strong ligaments. The moments of the joint are small, and they may move too much, or not enough.

Lumbar herniated or bulging disc

A herniated disc can result in nerve compression or damage. Because of this pain can be felt in the leg, thigh and buttock

Spinal Nerve Compression

A spinal nerve root becomes inflamed when it is compressed, pinched, or entrapped, causing pain.

Chiropractors use hands-on spinal manipulation in order to properly align the body to enable it to heal itself without surgery or medication. Manipulation restores mobility to joints. The treatment plan for back pain can involve one or more adjustments. This safe, effective treatment for a natural way to help your back pain. For more information about chiropractic care at Cross Valley Chiropractic call us at 570-822-4848.

What Do Chiropractors Treat?

There are many different spinal disorders that cause musculoskeletal or nerve pain that a chiropractor can diagnose and treat. Pressure on sensitive points in your muscles can cause deep aching pain in parts of your body that may seem unrelated, which is known as referred pain. Chiropractors treat a number of ailments through hands on adjustments to treat these issues.

Degenerative disc disease

Typically associated with aging because your intervertebral disks can degenerate or break down due to years of overuse, misuse, or strain. The discs can lose flexibility, elasticity, and they can lose shock absorption. They can become thinner as they dehydrate, too.

Herniated disc

Typically occurring in the neck or in the low back, it can cause pain when the outer ring or interior matter presses on a nerve root that is nearby.

Back sprains and strains

When the tough bands of tissue that hold bones together, ligaments, become overstretched or torn it causes a sprain. Strains involve a muscle or a tendon. Sprains and strains can happen when you lift too much weight, bend or twist improperly, or lift too much weight. The pain associated with sprains and strains can ache, burn, tingle, be sharp, dull, or stabbing.

Cervicogenic headaches

Caused by referred neck pain, the pain from this headache is usually at the back of the head, in the temples, and behind the eyes. It can be mistaken for migraines or for cluster headaches.

Myofascial pain

A chronic pain disorder. Myofascial pain can feel like a knot in your muscle, and occurs after a muscle is used repeatedly.

Coccydynia

Pain that develops in the spine’s tailbone that can be the cause of a fall or riding a bike for a long time. This pain gets worse when sitting and can sometimes begin without any known cause.

Spondylosis or spinal osteoarthritis

Often associated with aging, it may affect the spine’s facet joints or other bones.

Whiplash

A hyperflexion or hyper extension injury that is commonly occurring when a motor vehicle is rear-ended. When the neck and head are suddenly and quickly whipped forward it is called a hyperflexion, and when it goes backward it is a hyperextension. This can lead to severe neck sprain or strain.

Piriformis syndrome

The piriformis muscle is a narrow muscle located in the buttocks. When this muscle compresses or irritates the sciatic nerve, pain, tingling or numbness travel down through the buttock(s) and into one or both legs.

Sciatica

When the sciatic nerve or a branch of the sciatic nerve is compressed or becomes irritated, sciatica may occur. It causes moderate to severe pain that is sharp or shooting, and travels below the knee of one leg.

Short leg or leg length discrepancy

When one leg is shorter than the other, which can be caused by types of structural or postural problems. For example, a birth defect can cause a structural problem, where a postural problem can be from a pelvic tilt.

Call us at Cross Valley Chiropractic for more information, or to schedule an appointment at 570-822-4848.